We offer everything you will need – and want – to create total wellness of mind, body and spirit.
Whether you are a seasoned exercise buff or a beginner looking to make positive changes in your fitness level, the Sports and Fitness Complex offers a diverse selection of state-of-the-art exercise equipment, programs and amenities to suit both your tastes and your goals.
Our experienced staff of personal trainers will help you create a fitness plan designed to safely and effectively take you from where you are today to where you want to go. Some of the many exciting choices to help you get there include:
- State-of-the-art weight training and cardiovascular equipment
- Personal training
- A diverse schedule of classes per week catering to all fitness levels
- Core Sculpt
- Barre Blend
- Men's Morning Workout
- Woman's Morning Workout
- Young at Heart